Finding the right therapist is a deeply personal journey and a vital step toward achieving optimal health and well-being. I'm Heather, a licensed mental health therapist dedicated to helping you achieve balance and healing in all aspects of your life. My approach integrates talk therapy with holistic wellness practices, guiding you toward emotional, physical, and spiritual well-being. Whether you're facing stress, anxiety, life transitions, grief, or any other type of emotional challenge, I'm here to support you with compassionate and comprehensive care.