Therapy Specializations

Brainspotting Practitioner

Relationship Issues (Individual processing work)

Life Transitions/Healthy Lifestyle Changes

Stress Management, including work-related stress

 Mindfulness Techniques (Breath Work, Grounding Techniques, Applied Relaxation Training)

Self-Esteem & Self-Confidence (Assertiveness Training)

Young Adult & College-Age Life Transitions

Dealing with Anxiety & Worry

Depression & Mood Balancing

Grief & Loss

Self-Regulation/Emotional Coping Skills

Neurofeedback Sessions